More to vent
Difference?
One having to do with having a a problem with something and repeatedly talking about said issue in the same manner.
The other is bringing up an issue and seeing it from different angles.
Ex: I don't like my weight. I have to go to the gym. I will one I'm planning on it.
:Venting
I don't like my weight. I'm so fat. I need to work out but I can't. I don't have time .: complaining
I feel once reasons arrive why you can't do something complaining comes after. This is just with me of course but I see it with plenty of people.
Stuck in a cycle of dispair and anxiety due to being overwhelmed with problems
If you are legit too busy to do something don't worry about it, you can't control it.
You can only worry about a certain number of things.
However ,if you not ,which most of us aren't, you need to do something about it. I think that's the real reason of anxiety sometimes just getting up and doing.
Because that means a break from the comfort zone .
And that comfort zone
It's hard to escape sometimes. But the mission is to leave.
Here's how I try to leave.
- Do something new. I mean anything. I love music so I would try to listen to a new album I never heard. You never can run out of music it's new music literally everyday and so much old music and so many genres I can never run out. Doing something new will break your mind from the usual. The brain like the same old patterns it don't have to work that hard. So challenge your brain. See something new. Experience something new. Taste something new. Not only would this make new opportunities for you to grow but it will give you new ideas and perspectives that could lead to the solution to a lot of problems.
- Stop complaining. Complaining will only make you feel upset that you "can't " get whatever you want. When you complain to others they would only confirm your mood and keep you stagnant. Vent instead. Get it off your chest but know it's a solution for your problem rather if it's an internal or external issue. Alot of people complain but don't vent they allow that negative energy stay on them and keep them feeling down. So think of complaining as a literal weight on your chest that you shift to feel comfortable. Venting is more of moving that weight off.
- Whatever you want to do Someone have tried it. If we still using the weight loss as a example their are plenty of videos on YouTube Instagram Facebook that will cater to that topic. By redirecting your attention to the solution instead of the problem you will be more inclined to do something(and it can be something new you do for the day ). We have a well of information at our finger tips and we choose not use it properly.
This can be helpful for growth. Now this is not the only options. I'm just saying what worked for me. And if you looked at this blog you will see the complaining wane and empowerment beginning. It took sometime but I got it.
But that's just my interpretation of the situation
Sn: still haven't seen endgame but I believe this is what she means I love 3stacks too
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